Jay Christensen 10:06 row
1,515m
Meters
10:06.0
Time
3:20.0
Pace
76
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 91 |
March 22, 2020 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 1,515m | 3:20.0 | 44 | 450 | 29 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 34 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 25 |
| 10:06.0 | 14m | 3:34.2 | 36 | 422 | 10 |
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Workout Graph
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