Jay Christensen 20:46 row
2,887m
Meters
20:46.7
Time
3:35.9
Pace
143
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 100 |
March 25, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.7 | 2,887m | 3:35.9 | 35 | 419 | 23 |
| 5:00.0 | 644m | 3:52.9 | 28 | 395 | 27 |
| 10:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 15:00.0 | 664m | 3:45.9 | 30 | 404 | 25 |
| 20:00.0 | 802m | 3:07.0 | 53 | 484 | 20 |
| 20:46.7 | 72m | 5:24.3 | 10 | 335 | 20 |
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Workout Graph
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