Jay Christensen 12:33 row
2,031m
Meters
12:33.3
Time
3:05.4
Pace
102
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 292 |
| Drag Factor | 84 |
March 24, 2020 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.3 | 2,031m | 3:05.4 | 55 | 488 | 23 |
| 12:00.0 | 1,975m | 3:02.2 | 58 | 498 | 24 |
| 12:33.3 | 56m | 4:57.3 | 13 | 345 | 20 |
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