Jay Christensen 10:29 row
1,515m
Meters
10:29.0
Time
3:27.5
Pace
75
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 25 |
| Stroke Count | 267 |
| Drag Factor | 86 |
March 24, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:29.0 | 1,515m | 3:27.5 | 39 | 434 | 25 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 33 |
| 10:00.0 | 759m | 3:17.6 | 45 | 456 | 19 |
| 10:29.0 | 67m | 3:36.4 | 35 | 418 | 20 |
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Workout Graph
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