Jay Christensen 14:01 row
2,013m
Meters
14:01.5
Time
3:29.0
Pace
101
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 27 |
| Stroke Count | 391 |
| Drag Factor | 101 |
March 26, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.5 | 2,013m | 3:29.0 | 38 | 431 | 27 |
| 5:00.0 | 617m | 4:03.1 | 24 | 383 | 36 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 24 |
| 14:01.5 | 600m | 3:21.2 | 43 | 447 | 22 |
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Workout Graph
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