Jay Christensen 3:29 row
474m
Meters
3:29.2
Time
3:40.6
Pace
48
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 21 |
| Stroke Count | 71 |
| Drag Factor | 90 |
March 27, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.2 | 474m | 3:40.6 | 33 | 412 | 21 |
| 3:29.2 | 474m | 3:40.6 | 33 | 412 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.