Jay Christensen 4:21 row
601m
Meters
4:21.2
Time
3:37.3
Pace
30
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 83 |
March 27, 2020 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 601m | 3:37.3 | 34 | 417 | 25 |
| 4:21.2 | 602m | 3:36.9 | 34 | 417 | 25 |
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