Jay Christensen 2x1000m/1:30r row
2,000m
Meters
10:45.3
Time
2:41.3
Pace
104
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,229m |
| Overall Time | 13:45.3 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 346 |
| Drag Factor | 92 |
March 28, 2020 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,000m | 2:41.3 | 83 | 586 | 27 | |
| 5:36.7 | 1,000m | 2:48.3 | 73 | 552 | 27 | |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 29 | |
| r229m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.