Jay Christensen 14:02 row
2,262m
Meters
14:02.4
Time
3:06.2
Pace
111
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 20 |
| Stroke Count | 286 |
| Drag Factor | 105 |
March 30, 2020 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.4 | 2,262m | 3:06.2 | 54 | 486 | 20 |
| 4:00.0 | 652m | 3:04.0 | 56 | 493 | 20 |
| 8:00.0 | 683m | 2:55.6 | 65 | 522 | 21 |
| 12:00.0 | 631m | 3:10.1 | 51 | 475 | 20 |
| 14:02.4 | 296m | 3:26.7 | 40 | 436 | 22 |
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