Jay Christensen 3:47 row
515m
Meters
3:47.2
Time
3:40.5
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 15 |
| Stroke Count | 58 |
| Drag Factor | 106 |
March 30, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.2 | 515m | 3:40.5 | 33 | 412 | 15 |
| 3:47.2 | 515m | 3:40.5 | 33 | 412 | 15 |
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