Jay Christensen 3:22 row
514m
Meters
3:22.2
Time
3:16.6
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 101 |
March 31, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.2 | 514m | 3:16.6 | 46 | 458 | 20 |
| 3:22.2 | 514m | 3:16.6 | 46 | 458 | 20 |
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