Jay Christensen 2:23 row
378m
Meters
2:23.4
Time
3:09.6
Pace
18
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 101 |
March 31, 2020 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.4 | 378m | 3:09.6 | 51 | 476 | 19 |
| 2:23.4 | 378m | 3:09.6 | 51 | 476 | 19 |
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