Jay Christensen 13:13 row
1,528m
Meters
13:13.0
Time
4:19.4
Pace
79
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 20 |
| Stroke Count | 275 |
| Drag Factor | 100 |
March 31, 2020 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.0 | 1,528m | 4:19.4 | 20 | 368 | 20 |
| 5:00.0 | 510m | 4:54.1 | 14 | 347 | 32 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 17 |
| 13:13.0 | 362m | 4:26.5 | 18 | 363 | 9 |
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Workout Graph
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