Jay Christensen 6:19 row
1,008m
Meters
6:19.3
Time
3:08.1
Pace
49
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 18 |
| Stroke Count | 112 |
| Drag Factor | 101 |
March 31, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:19.3 | 1,008m | 3:08.1 | 53 | 480 | 18 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 18 |
| 6:19.3 | 217m | 3:02.7 | 57 | 497 | 19 |
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