Jay Christensen 7:54 row
1,119m
Meters
7:54.1
Time
3:31.8
Pace
56
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 20 |
| Stroke Count | 161 |
| Drag Factor | 102 |
April 01, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:54.1 | 1,119m | 3:31.8 | 37 | 426 | 20 |
| 5:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 7:54.1 | 399m | 3:38.1 | 34 | 415 | 21 |
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