Jay Christensen 10:37 row
1,527m
Meters
10:37.5
Time
3:28.7
Pace
76
Calories
Average Watts | 38 |
---|---|
Calories Per Hour | 432 |
Stroke Rate | 28 |
Stroke Count | 304 |
Drag Factor | 93 |
April 02, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:37.5 | 1,527m | 3:28.7 | 38 | 432 | 28 |
5:00.0 | 602m | 4:09.1 | 23 | 377 | 35 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
10:37.5 | 99m | 3:09.3 | 52 | 477 | 19 |
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Workout Graph
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