Jay Christensen 11:27 row
1,402m
Meters
11:27.4
Time
4:05.1
Pace
73
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 90 |
April 03, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:27.4 | 1,402m | 4:05.1 | 24 | 381 | 23 |
| 5:00.0 | 456m | 5:28.9 | 10 | 333 | 28 |
| 10:00.0 | 731m | 3:25.1 | 41 | 439 | 20 |
| 11:27.4 | 214m | 3:24.2 | 41 | 441 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.