Jay Christensen 11:27 row
1,402
Meters
11:27.4
Time
4:05.1
Pace
73
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 23 |
| Stroke Count | 267 |
| Drag Factor | 90 |
April 03, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:27.4 | 1,402 | 4:05.1 | 24 | 382 | 73 | 23 |
| 5:00.0 | 456 | 5:28.9 | 10 | 324 | 27 | 28 |
| 10:00.0 | 731 | 3:25.1 | 41 | 432 | 36 | 20 |
| 11:27.4 | 214 | 3:24.2 | 41 | 411 | 10 | 19 |
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