Jay Christensen 35:20 row
5,513
Meters
35:20.6
Time
3:12.3
Pace
275
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 753 |
| Drag Factor | 90 |
April 05, 2020 22:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:20.6 | 5,513 | 3:12.3 | 49 | 466 | 275 | 21 |
| 5:00.0 | 662 | 3:46.5 | 30 | 396 | 33 | 24 |
| 10:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 22 |
| 15:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 22 |
| 20:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 21 |
| 25:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 21 |
| 30:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 19 |
| 35:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 20 |
| 35:20.6 | 30 | 5:43.3 | 9 | 174 | 1 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.