Jay Christensen 6:43 row
1,016m
Meters
6:43.7
Time
3:18.6
Pace
50
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 90 |
April 05, 2020 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.7 | 1,016m | 3:18.6 | 45 | 453 | 20 |
| 5:00.0 | 751m | 3:19.7 | 44 | 451 | 20 |
| 6:43.7 | 265m | 3:15.6 | 47 | 460 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.