Jay Christensen 14:31 row
2,013m
Meters
14:31.9
Time
3:36.5
Pace
103
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 89 |
April 06, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:31.9 | 2,013m | 3:36.5 | 34 | 418 | 21 |
| 5:00.0 | 522m | 4:47.3 | 15 | 350 | 25 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 19 |
| 14:31.9 | 725m | 3:07.5 | 53 | 482 | 21 |
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Workout Graph
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