Jay Christensen 33:25 row
5,256m
Meters
33:25.7
Time
3:10.8
Pace
261
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 22 |
| Stroke Count | 734 |
| Drag Factor | 99 |
April 06, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:25.7 | 5,256m | 3:10.8 | 50 | 473 | 22 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 22 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 21 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 23 |
| 20:00.0 | 813m | 3:04.5 | 56 | 491 | 23 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 21 |
| 30:00.0 | 835m | 2:59.6 | 60 | 507 | 22 |
| 33:25.7 | 461m | 3:43.1 | 32 | 408 | 22 |
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