Jay Christensen 7:22 row
1,261m
Meters
7:22.5
Time
2:55.4
Pace
63
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 174 |
| Drag Factor | 98 |
April 07, 2020 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.5 | 1,261m | 2:55.4 | 65 | 523 | 23 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 7:22.5 | 419m | 2:50.0 | 71 | 544 | 23 |
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Workout Graph
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