Jay Christensen 11:42 row
1,680m
Meters
11:42.8
Time
3:29.1
Pace
84
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 97 |
April 08, 2020 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.8 | 1,680m | 3:29.1 | 38 | 431 | 21 |
| 5:00.0 | 626m | 3:59.6 | 25 | 387 | 23 |
| 10:00.0 | 780m | 3:12.3 | 49 | 469 | 19 |
| 11:42.8 | 275m | 3:06.9 | 54 | 484 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.