Jay Christensen 15:37 row
2,200m
Meters
15:37.9
Time
3:33.1
Pace
110
Calories
Average Watts | 36 |
---|---|
Calories Per Hour | 424 |
Stroke Rate | 18 |
Stroke Count | 284 |
Drag Factor | 94 |
April 08, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:37.9 | 2,200m | 3:33.1 | 36 | 424 | 18 |
6:06.0 | 1,000m | 3:03.0 | 57 | 496 | 20 |
13:37.2 | 1,000m | 3:45.6 | 30 | 404 | 17 |
15:25.6 | 200m | 4:31.0 | 18 | 360 | 20 |
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Workout Graph
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