Jay Christensen 15:37 row

2,200m

Meters

15:37.9

Time

3:33.1

Pace

110

Calories

Average Watts36
Calories Per Hour424
Stroke Rate18
Stroke Count284
Drag Factor94

April 08, 2020 13:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:37.9 2,200m 3:33.1 36 424 18
6:06.0 1,000m 3:03.0 57 496 20
13:37.2 1,000m 3:45.6 30 404 17
15:25.6 200m 4:31.0 18 360 20

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Workout Graph

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