Jay Christensen 37:25 row
5,065m
Meters
37:25.8
Time
3:41.6
Pace
257
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 21 |
| Stroke Count | 792 |
| Drag Factor | 93 |
April 09, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.8 | 5,065m | 3:41.6 | 32 | 410 | 21 |
| 5:00.0 | 446m | 5:36.3 | 9 | 331 | 37 |
| 10:00.0 | 642m | 3:53.6 | 27 | 394 | 18 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 22 |
| 20:00.0 | 744m | 3:21.6 | 43 | 446 | 15 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 17 |
| 30:00.0 | 763m | 3:16.5 | 46 | 458 | 18 |
| 35:00.0 | 799m | 3:07.7 | 53 | 482 | 20 |
| 37:25.8 | 329m | 3:41.5 | 32 | 410 | 22 |
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Workout Graph
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