Jay Christensen 2:31 row
289m
Meters
2:31.9
Time
4:22.8
Pace
15
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 19 |
| Stroke Count | 47 |
| Drag Factor | 95 |
April 10, 2020 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.9 | 289m | 4:22.8 | 19 | 366 | 19 |
| 2:31.9 | 290m | 4:21.8 | 19 | 367 | 19 |
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Workout Graph
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