Jay Christensen 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 32 |
| Stroke Count | 73 |
| Drag Factor | 95 |
April 10, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500m | 2:18.7 | 131 | 751 | 32 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 32 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 30 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 33 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 33 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.