Jay Christensen 3:13 row
554m
Meters
3:13.1
Time
2:54.2
Pace
28
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 95 |
April 10, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.1 | 554m | 2:54.2 | 66 | 527 | 23 |
| 3:13.1 | 554m | 2:54.2 | 66 | 527 | 23 |
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Workout Graph
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