Jay Christensen 10:33 row
1,521m
Meters
10:33.6
Time
3:28.2
Pace
76
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 94 |
April 10, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.6 | 1,521m | 3:28.2 | 39 | 433 | 21 |
| 5:00.0 | 658m | 3:47.9 | 30 | 401 | 25 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 18 |
| 10:33.6 | 85m | 3:17.6 | 45 | 456 | 18 |
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Workout Graph
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