Jay Christensen 6:45 row
1,106m
Meters
6:45.2
Time
3:03.1
Pace
55
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 92 |
April 10, 2020 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.2 | 1,106m | 3:03.1 | 57 | 495 | 25 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 26 |
| 6:45.2 | 255m | 3:26.2 | 40 | 437 | 23 |
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