Jay Christensen 1x1000m/1:30r row
1,000m
Meters
6:02.4
Time
3:01.2
Pace
51
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,067m |
| Overall Time | 7:32.4 |
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 164 |
| Drag Factor | 99 |
April 12, 2020 16:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 25 | |
| 6:02.4 | 1,000m | 3:01.2 | 59 | 502 | 25 | |
| r67m |
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Workout Graph
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