Jay Christensen 1x1000m/2:00r row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
51
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,114m |
| Overall Time | 7:31.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 101 |
April 13, 2020 12:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 28 | |
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 28 | |
| r114m |
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Workout Graph
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