Jay Christensen 49:57 row
7,311m
Meters
49:57.2
Time
3:24.9
Pace
365
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 1020 |
| Drag Factor | 100 |
April 13, 2020 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.2 | 7,311m | 3:24.9 | 41 | 439 | 20 |
| 10:00.0 | 1,168m | 4:16.8 | 21 | 371 | 18 |
| 20:00.0 | 1,599m | 3:07.6 | 53 | 482 | 20 |
| 30:00.0 | 1,480m | 3:22.7 | 42 | 444 | 19 |
| 40:00.0 | 1,527m | 3:16.4 | 46 | 458 | 22 |
| 49:57.2 | 1,537m | 3:14.2 | 48 | 464 | 23 |
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Workout Graph
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