Jay Christensen 10:48 row
1,514m
Meters
10:48.5
Time
3:34.1
Pace
75
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 81 |
April 14, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:48.5 | 1,514m | 3:34.1 | 36 | 422 | 24 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 10:00.0 | 679m | 3:40.9 | 32 | 411 | 25 |
| 10:48.5 | 106m | 3:48.7 | 29 | 400 | 23 |
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Workout Graph
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