Jay Christensen 14:22 row
1,771m
Meters
14:22.0
Time
4:03.3
Pace
92
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 389 |
| Drag Factor | 85 |
April 15, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:22.0 | 1,771m | 4:03.3 | 24 | 383 | 26 |
| 5:00.0 | 514m | 4:51.8 | 14 | 348 | 33 |
| 10:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 14:22.0 | 603m | 3:37.2 | 34 | 417 | 20 |
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Workout Graph
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