Jay Christensen 6:32 row
1,121m
Meters
6:32.3
Time
2:54.9
Pace
57
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 88 |
April 17, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:32.3 | 1,121m | 2:54.9 | 65 | 524 | 21 |
| 3:00.0 | 492m | 3:02.9 | 57 | 496 | 21 |
| 6:00.0 | 567m | 2:38.7 | 88 | 601 | 24 |
| 6:32.3 | 63m | 4:16.3 | 21 | 371 | 15 |
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Workout Graph
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