Jay Christensen 11:10 row
1,615m
Meters
11:10.7
Time
3:27.6
Pace
80
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
| Drag Factor | 96 |
April 22, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:10.7 | 1,615m | 3:27.6 | 39 | 434 | 22 |
| 5:00.0 | 648m | 3:51.4 | 28 | 397 | 27 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 20 |
| 11:10.7 | 158m | 3:43.7 | 31 | 407 | 17 |
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Workout Graph
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