Jay Christensen 12:37 row
1,788m
Meters
12:37.6
Time
3:31.8
Pace
89
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 267 |
| Drag Factor | 100 |
April 27, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:37.6 | 1,788m | 3:31.8 | 37 | 426 | 21 |
| 5:00.0 | 597m | 4:11.2 | 22 | 375 | 23 |
| 10:00.0 | 796m | 3:08.4 | 52 | 480 | 21 |
| 12:37.6 | 395m | 3:19.4 | 44 | 451 | 18 |
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Workout Graph
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