Jay Christensen 12:03 row
1,747m
Meters
12:03.5
Time
3:27.0
Pace
88
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 21 |
| Stroke Count | 261 |
| Drag Factor | 104 |
May 06, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.5 | 1,747m | 3:27.0 | 39 | 435 | 21 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 26 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 18 |
| 12:03.5 | 338m | 3:02.6 | 57 | 497 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.