Jay Christensen 12:54 row
1,916m
Meters
12:54.7
Time
3:22.1
Pace
96
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 20 |
| Stroke Count | 269 |
| Drag Factor | 102 |
May 08, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.7 | 1,916m | 3:22.1 | 42 | 445 | 20 |
| 5:00.0 | 638m | 3:55.1 | 27 | 392 | 25 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 18 |
| 12:54.7 | 461m | 3:09.4 | 51 | 477 | 18 |
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Workout Graph
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