Jay Christensen 10:10 row
1,590m
Meters
10:10.5
Time
3:11.9
Pace
79
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 100 |
May 15, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.5 | 1,590m | 3:11.9 | 49 | 470 | 22 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 26 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 10:10.5 | 17m | 5:08.8 | 12 | 340 | 7 |
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Workout Graph
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