Jay Christensen 12:22 row
1,831m
Meters
12:22.7
Time
3:22.8
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 100 |
May 18, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:22.7 | 1,831m | 3:22.8 | 42 | 444 | 20 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 21 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 19 |
| 12:22.7 | 359m | 3:18.7 | 45 | 453 | 20 |
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Workout Graph
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