Jay Christensen 12:22 row
1,831
Meters
12:22.7
Time
3:22.8
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 20 |
| Stroke Count | 248 |
| Drag Factor | 100 |
May 18, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:22.7 | 1,831 | 3:22.8 | 42 | 441 | 91 | 20 |
| 5:00.0 | 707 | 3:32.1 | 37 | 420 | 35 | 21 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 19 |
| 12:22.7 | 359 | 3:18.7 | 45 | 454 | 18 | 20 |
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Workout Graph
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