Jay Christensen 12:50 row
2,359m
Meters
12:50.4
Time
2:43.2
Pace
123
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 101 |
May 21, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.4 | 2,359m | 2:43.2 | 80 | 576 | 24 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 25 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 12:50.4 | 535m | 2:39.2 | 87 | 598 | 25 |
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Workout Graph
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