Jay Christensen 10:22 row
1,649m
Meters
10:22.7
Time
3:08.8
Pace
82
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 99 |
May 20, 2020 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.7 | 1,649m | 3:08.8 | 52 | 478 | 21 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 24 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 10:22.7 | 51m | 3:42.5 | 32 | 409 | 17 |
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Workout Graph
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