Jay Christensen 2:03 row
249m
Meters
2:03.2
Time
4:07.3
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 109 |
May 22, 2020 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.2 | 249m | 4:07.3 | 23 | 379 | 20 |
| 2:03.2 | 249m | 4:07.3 | 23 | 379 | 20 |
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