Jay Christensen 5:06 row
714m
Meters
5:06.6
Time
3:34.7
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 105 |
May 25, 2020 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 714m | 3:34.7 | 35 | 421 | 31 |
| 5:00.0 | 697m | 3:35.2 | 35 | 420 | 32 |
| 5:06.6 | 17m | 3:14.1 | 48 | 464 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.