Jay Christensen 10:04 row
1,484m
Meters
10:04.0
Time
3:23.5
Pace
73
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 222 |
| Drag Factor | 108 |
June 12, 2020 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.0 | 1,484m | 3:23.5 | 42 | 442 | 21 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 24 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 20 |
| 10:04.0 | 5m | 6:40.0 | 5 | 318 |
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Workout Graph
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