Jay Christensen 2:40 row
306m
Meters
2:40.5
Time
4:22.2
Pace
16
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 20 |
| Stroke Count | 52 |
| Drag Factor | 95 |
June 15, 2020 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.5 | 306m | 4:22.2 | 19 | 366 | 20 |
| 2:40.5 | 307m | 4:21.4 | 20 | 367 | 20 |
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