Jay Christensen 11:21 row
1,668m
Meters
11:21.4
Time
3:24.2
Pace
83
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 96 |
June 17, 2020 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.4 | 1,668m | 3:24.2 | 41 | 441 | 21 |
| 5:00.0 | 662m | 3:46.5 | 30 | 403 | 23 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 20 |
| 11:21.4 | 219m | 3:05.8 | 55 | 487 | 21 |
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Workout Graph
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