Jay Christensen 3:11 row
408m
Meters
3:11.4
Time
3:54.5
Pace
20
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 81 |
| Drag Factor | 76 |
June 19, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 408m | 3:54.5 | 27 | 393 | 26 |
| 3:11.4 | 408m | 3:54.5 | 27 | 393 | 26 |
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Workout Graph
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